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If your teen is preparing for SAT or ACT testing, they might feel overwhelmed about studying. Fortunately, the quality of their test prep is just important as the time they put into their studies. Use the following advice to help improve the way your student prepares for an exam. 1. Find a Study Space Sitting down to study can be challenging for your teen when distractions surround them. Students need a good study space where they can focus, ideally somewhere quiet and comfortable. Your teen may work best at the library, home office, or kitchen table. Ensure they have access to all the supplies they need, such as pencils or pens, laptops, and notebooks. 2. Take Care of Basic Needs Studying while hungry, tired, or thirsty can hinder concentration and prevent your teen from answering questions correctly. Before they start SAT or ACT preparation, make sure their basic needs are met. Fill your home with snacks and maintain routine mealtimes. Remind your child to stay hydrated throughout the day, and encourage them to go to bed on time and get between 8 and 10 hours of sleep every night . 3. Keep a Calendar On top of SAT and ACT testing, high school students need to keep track of assignments, projects, extracurricular activities, exams, and other responsibilities. Help your teen stay on top of their schedule by preparing a calendar together and placing it in the kitchen or hallway. At the beginning of each month, fill in important dates and deadlines. They can also use a calendar app on their smartphone or laptop. 4. Create a Checklist While a calendar will help organize your teen’s weeks, a checklist can help them get through each day. When students feel overwhelmed thinking about what they need to do, writing down each task can help them declutter their minds, prioritize tasks, and clarify their goals. They’ll be able to manage their time and feel a sense of relief each time they cross off a completed task. For additional assistance building good study habits, turn to Peach State Tutoring & Test Prep . These tutors help students throughout Roswell, Johns Creek, Milton, Cumming, Duluth, Norcross, Suwanee, and Alpharetta, GA, with SAT prep, ACT prep, and academic tutoring. Their services include a free SAT vs. ACT diagnostic exam, which shows students which test they will score higher on. Visit their website to learn more about their services, and call (678) 824-6890 to find the right tutor for SAT or ACT testing.